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Athletics

Welcome to Rio SD Athletics

Our mission is the development of student-athletes, ensuring they excel not only in their sports but also as individuals and in the classroom.

Benefits of School Athletics

Athletics Leadership

Department Manager of Expanded Learning

Athletic Co–Directors

Alejandro Sandoval & Kevin Hardy

 

Elementary Athletic Co-Directors

Sheryl Preciado & Adrian Rodriguez

Athletic Coordinators

Rio Del Mar – Angela Handley

Rio Del Norte – William Almstrom

Rio Lindo – 

Rio Plaza – Hilda Pena

Rio Rosales – Erik Garcia

Rio Del Sol – Angelia Cabral & Janelle Jester

Rio Real – Sandra Morales

Rio Del Valle – Alejandro Sandoval & Kevin Hardy

Rio Vista – Jorge Arroyo

 

Rio SD’s athletics program offers numerous benefits to students, fostering a sense of belonging and pride within the school community. Successful athletic programs enhance school spirit among students, staff, and the broader community, with sporting events promoting cohesion by bringing people together. Participants in school sports are more likely to maintain an active lifestyle into adulthood and develop a lifelong passion for physical activity.

Regular physical activity significantly enhances cognitive function, improving concentration, memory, and overall academic performance due to the release of neurochemicals which are crucial for motivation, mood, attention, and learning​. Sports also teach students essential time management skills as they balance academic responsibilities with athletic commitments​. The discipline required for sports translates into better study habits and academic performance​.

Athletic programs support physical health by improving fitness, encouraging healthy habits, and developing motor skills. They also benefit mental and emotional well-being by reducing stress, boosting self-esteem, and fostering resilience. Social skills and teamwork are enhanced through collaboration, forming friendships, and practicing leadership. Additionally, sports instill a strong work ethic, fairness, respect for opponents, and perseverance. Integrating athletics into the school experience provides students with a well-rounded education that supports their physical, mental, social, and academic growth.

 

A youth soccer team poses for a group photo in their uniforms, with a checkered backdrop behind them.

Our Commitment

Rio School District Athletics is committed to providing every student with equitable access to high-quality athletic opportunities, regardless of their background or experience. We believe athletics should foster teamwork, character, leadership, and personal growth in a safe and inclusive environment. Through collaboration with our students, families, schools, coaches, and community partners, we create positive experiences that inspire lifelong healthy habits, sportsmanship, and success both on and off the field.

A group of young athletes in matching uniforms pose for a photo with a celebratory backdrop.

Our Vision

Sustaining a vertically aligned athletics model that creates a clear pathway from elementary school sports to middle school athletics, ultimately preparing student-athletes for successful participation in high school programs. This role is grounded in the belief that athletics are a powerful vehicle for educating the whole child through social-emotional development.

Three cheerleaders in navy uniforms pose with a mascot at an outdoor event.

Our Mission

Rio School District's Athletics mission is to provide every student with access to high-quality athletic opportunities that inspire growth, confidence, and lifelong healthy habits. We are committed to fostering a fun, safe, inclusive, and supportive environment where students of all skill levels can participate, develop character, build meaningful relationships, and reach their full potential. Through athletics, we strive to teach teamwork, leadership, sportsmanship, perseverance, and responsibility, preparing students for success both on the field and in the classroom.

Three young people in blue shirts huddle together, arms around each other.

Our Goals

The goals of Rio School District Athletics are to provide equitable athletic opportunities where every student can participate, grow, and succeed. We promote physical fitness, skill development, teamwork, sportsmanship, leadership, and healthy lifestyles in a safe, inclusive, and supportive environment. Through athletics, we build confidence, character, resilience, and positive relationships while preparing students for success both on and off the field.

Cross Country

Boys and Girls Elementary and Middle School Teams

Flag Football

Boys and Girls Middle School Teams

Basketball

Boys and Girls Elementary and Middle School Teams

Volleyball

Boys and Girls Middle School Teams

Soccer

Boys and Girls Elementary and Middle School Teams

Cheerleading

Girls Elementary & Middle School Teams

Baseball

Boys Middle School Teams

Softball

Girls Middle School Teams

Our Athletics at a Glance

We aren’t like other K-8 school districts. Find out why.

761

Students Participating in Fall Athletics

 

 

665

Students Participating in Winter Athletics

1,050

Students Participating in Spring Athletics

 

 

325

Students Participating in Cheerleading

 

 

 

2,801

Total Students Who Participated in Athletics in the 25/26 School Year

 

Rio School District Athletics

Parent Testimonials

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"Thank you for providing a place where students can participate in sports regardless of their ability to pay for participation. I love that our district provides this opportunity, especially for the students who, otherwise, wouldn't be able to participate due to financial barriers."

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"We were truly impressed with the district's athletics department and are extremely pleased."

Rio School District Athletics logo featuring various sports silhouettes and icons.

What worked well?

"I think it worked pretty great the schedules that School, where they played all their games, was very nice. Very organized."

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"Baseball Coaching staff was great, sport was inclusive and allowed play time for all players. Super encouraging approach to coaching. Thank you! "

Rio School District Athletics logo featuring various sports silhouettes and icons.

What worked well?

"Everything. I love the kids were able to compete at Mt. SAC"

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"The coaches at Rio Real have been incredible. They work hard for their players and do what they can to help their players."

Rio School District Athletics logo featuring various sports silhouettes and icons.

What worked well?

"The communication and variety of sports offered for all grade levels."

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"Great coaches and great staffs!! Also having friendly environment during games."

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"The offering of a variety of sports- sports teach so much beyond athleticism. It teaches team work, collaboration, communication, following instructions, builds confidence and allows them to gain experience in handling losses and wins. "

Rio School District Athletics logo featuring various sports silhouettes and icons.

What worked well?

"Keeping one sport, whichever sport that was at one site was very helpful for families to coordinate where they needed to be. "

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"The volunteer coaching staff was amazing!"

Rio School District Athletics logo featuring various sports silhouettes and icons.

What worked well?

"Creating multiple opportunities for kids to play is amazing, thank you! Playing against schools within the school district. Access to the gym for basketball games, schedules, and communications from the district was timely and accurate. Thank you!"

Rio School District Athletics logo featuring various sports silhouettes and icons.

What our parents have said...

"Many more athletics are offered at Rio Del Sol. Which is great."

Health & Safety

  • Engaging in outdoor athletics in high heat can be challenging and potentially dangerous. Here are some important tips to ensure safety:

    • Drink Water Regularly: Drink water before, during, and after physical activity. Aim to drink at least 8 ounces of water every 20 minutes during exercise.
    • Electrolyte Balance: Consider sports drinks that contain electrolytes to replace sodium, potassium, and other minerals lost through sweat.
    • Light-Colored Clothing: Wear light-colored, loose-fitting, and lightweight clothing to reflect the sun’s rays.
    • Moisture-Wicking Fabrics: Choose clothing made from moisture-wicking materials to help keep your body cool and dry.
    • Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more frequently if sweating.
    • Intensity: Lower the intensity of your workout or take more frequent breaks to avoid overheating.
    • Gradual Exposure: Gradually increase the duration and intensity of your workouts over a period of 1-2 weeks to help your body adjust to the heat.
    • Shaded Areas: Whenever possible, choose shaded areas for your workout to reduce sun exposure.
    • Avoid Concrete and Asphalt: These surfaces can become extremely hot and radiate heat, increasing your risk of overheating.
    • Cold Packs: Use cold packs or wet towels on your neck, wrists, and forehead to cool down quickly after exercise.
    • Cool Showers: Take a cool shower or bath to help lower your body temperature.

    Know the Signs of Heat-Related Illnesses

    • Heat Cramps: Muscle cramps, often in the legs or abdomen.
    • Heat Exhaustion: Heavy sweating, weakness, cold, pale and clammy skin, fast or weak pulse, nausea or vomiting, and fainting.
    • Heat Stroke: High body temperature (above 103°F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness. Heat stroke is a medical emergency and requires immediate attention.
    • Rest When Needed: If you feel dizzy, weak, or excessively tired, stop exercising and rest in a cool place.
    • Seek Medical Help: If you experience symptoms of heat stroke, seek medical help immediately.

    By following these precautions, you can minimize the risks associated with exercising in high heat and enjoy your outdoor activities safely.

Athletic Events

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